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6 Ways to Save Money When You Eat Out

I admit it, I love to eat out! Unfortunately, eating out is an easy way to spend a lot of money and gain a ton of weight, which adversely affects your health. The FDA says Americans spend half their money on food in restaurants, but get only one-third of their calories from eating out. That [...]

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Changing How You Eat In Texas

Changes can be difficult, especially changes in your diet and nutrition. If you’re a young healthy individual who lives in Dallas, Houston or anywhere in Texas, it’s easier to change your diet now and reap the benefits, than to change later on when you’re older, because of health problems.
One of the first and best ways [...]

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Eat Better Without Cooking

Only nature can perform the complete life process – the transformation of inorganic substances from out of the earth into organic plants and their eventual consumption by animals and human beings. Unfortunately, “civilization” has, through many generations contributed to the development of today’s average man, whose vital chemistry frequently is denatured, deficient and unbalanced.
This “feat” [...]

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I Eat What I Feel

Have you ever felt the overwhelming need while sitting in front of the television screen in your favorite comfy clothes watching one more sitcom to get up and go to the kitchen in order to eat something more, although you have finished your dinner less than an hour ago? While many agree that the fridge [...]

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How To Eat Healthy And Still Stay In Your Budget

For a lot of people it is difficult to eat healthy without it breaking their wallet. If you take some of the following suggestions into consideration you find that you can eat healthy and stay within your budget.
The first culprit is most cases is junk food. Don’t take the kids to the grocery store with [...]

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