vegans

A Chef's Guide to Vegans

A “vegan” and a “vegetarian” are two different things. That’s one thing you have to get straight. While most vegetarians simply refrain from eating anything that had a heartbeat, but still allow eggs and dairy products, vegans go one further and exclude anything related to animals in any way, shape or form. This means that [...]

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Cooking Tofu for Vegans

If you are cooking tofu for vegans, it is not difficult, but it is a matter of science just as any other cooking is a science. Including tofu in your diet is a good way to supplement your meals. It acts as a replacement for that which meat would normally provide, as far as essential [...]

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