I admit it, I love to eat out! Unfortunately, eating out is an easy way to spend a lot of money and gain a ton of weight, which adversely affects your health. The FDA says Americans spend half their money on food in restaurants, but get only one-third of their calories from eating out. That [...]
Many health conscious individuals have turned to preparing their meals with health foods, or they might have thought they were healthy until they opened their daily newspapers or a magazine and read about several items on their shopping list that were actually bad for their families in one way or another. Then they are tasked [...]
If you talk to fifty chefs you’ll get fifty different answers on packaging. Yes, it is addressed extensively in the training materials and during the seminars. Believe it or not, it is not really a big deal. You just look at the options and decide what’s best for you and your clients. It is really [...]
Before we begin, do you know why does chicken have to be thoroughly cooked, while steaks can be served rare or medium rare? The answer lies in the physiology of the chicken. The meat is less dense than beef, which allows bacteria to travel throughout the muscle. And the way chicken is processed spreads bacteria. [...]
When it comes to eating seafood at your favorite restaurant, crab is a popular selection that is rather easy to duplicate in the comforts of your own home. There are plenty of ways to make a crab dish that is sure to please your palate, as well as satisfy family and friends. Whether you prefer [...]